We welcome Gisele back to the garden to lead us in a gentle yoga practice focused on opening and release.  There will be a slow flow, and plenty of stretching, opening with some breathwork and a short meditation.  Options will be offered for those seeking deeper work.

Bring a yoga mat, blocks, and a strap if you have them. The most important thing to bring is a large old blanket, comforter, bedspread that can go on the grass.  The ground is level, but yards can be a little lumpy, so something with a little fluff will make it more comfortable. 

After the yoga practice, you can walk around the dahlia garden and create a bouquet to take home.

Preregistration is required.  Space is limited.  We will be outdoors and distanced while practicing yoga.  If it rains we will be undercover on a screened porch.  The address will be emailed after registration.

Cost: $40 for the yoga session and bouquet.

Yoga in the Garden with Dahlias Sept 23rd 5-6:30 West Barnstable

$40.00Price