We welcome Gisele back to the garden to lead us in a gentle yoga practice focused on opening and release. There will be a slow flow, and plenty of stretching, opening with some breathwork and a short meditation. Options will be offered for those seeking deeper work.
Bring a yoga mat, blocks, and a strap if you have them. The most important thing to bring is a large old blanket, comforter, bedspread that can go on the grass. The ground is level, but yards can be a little lumpy, so something with a little fluff will make it more comfortable.
After the yoga practice, you can walk around the dahlia garden and create a bouquet to take home.
Preregistration is required. Space is limited. We will be outdoors and distanced while practicing yoga. If it rains we will be undercover on a screened porch. The address will be emailed after registration.
Cost: $40 for the yoga session and bouquet.